Featured review

Featured review
5 5 5 5 5
Dayton, VA
Apr 17, 2022

Connie's full moon sound healing was very powerful. She creates an environment conducive to deep healing, and I can tell she is passionate about helping others heal spiritually, emotionally and physically.  Thank you!

Namaste

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Erich


Seeking to stoke that which is generative, encourage what is ordered and stable, and dance with the dynamic changes of life, Erich practices with students at The Center. Inspired by many teachers, his current style includes vigorous movement, mindful pauses, and steady attention to breath.

Erich also instructs students in Chemistry and Earth Science at Harrisonburg High School. He enjoys reading, running, growing veggies, and being with friends.


Thursday
6:00
 
7:00
PM Online Class: Align. Flow. Restore
6:00
 
7:00
PM In Person: Align, Flow, & Restore
Friday
4:30
 
5:30
PM In Person: Happy Hour Yoga
Sunday
5:30
 
6:30
PM Online Class: Yin Yoga
5:30
 
6:30
PM In Person Class: Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Dayton, VA
Apr 17, 2022

Connie's full moon sound healing was very powerful. She creates an environment conducive to deep healing, and I can tell she is passionate about helping others heal spiritually, emotionally and physically.  Thank you!

Namaste

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.