I loved the Bliss class! The chakra work and pelvic floor awareness was just what I needed. I felt light after the class! The music was also inspiring and flowed well.
Mindy has been
weaving the practices of yoga & meditation throughout her
entire life, and now as a teacher, she is dedicated to never let
the practices go – to keep that path lit and venture deeper. When
she is not perfecting her art of grooming and healing animals, you
can find her in her garden, cooking, studying metaphysics, and even
doing Doga (Yoga with her Dog(s)- coming soon to the Storm this
Summer).
Mindy is atuned in Reiki and IET, with an emphasis on healing animals. Mindy says, “Nature is my automatic meditation. When I am out in nature, I am looking for the fairies in every realm.” You can experience her playful spirit in her Yoga Spirit & Yoga Restore classes.
