Eileen’s Slow Flow was an amazing way to start the day. The poem she read in the beginning really resonated with me and her sequencing was beautiful. And it was so nice practicing outside under the trees!
Kristin set out on her wellness path in 2002 to find ways to help others heal and find wellness through movement and nutrition. After being certified as an AFAA Group Fitness Instructor, Kristin found Yoga and completely fell in love with the peace it brought her as well the connection she felt with every living being. She continued studying Yoga, earning her 200 RYT in Vinyasa Flow which ignited the fire to light her path for growth and much deeper understanding as she opened up Nourishing Storm Wellness Company located in Hatboro, PA.