Living a healthy, happy lifestyle
is important to us, because we want our children to grow up with
this instilled in them, that this is the way life
is. We have been
offering small group classes, teaching to the individual for over 6
years now in Holland Park.
At One Family we design each
class for EVERYBODY no matter how big or small.
If you think that you can’t do
yoga or fitness classes because you’re not flexible enough, not fit
enough, don’t have time, too old, young, big, small or injured,
THINK AGAIN! We promise you that you will leave our classes
feeling great – body, mind and spirit.
We also offer a range of Yoga
Trainings, whether it is just for your own personal development or
you want a change in career and want to teach yoga we have you