Alcove Yoga

Yoga Studio  in Houston , TX

637 Cortlandt Street
Houston , TX , 77007
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX

Alcove Yoga

Get directions 637 Cortlandt Street
 
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Featured review

Featured review
Houston
Jul 6, 2022

Pauline and her practice is a rare find. This is the place for you to be if practicing yoga the right way is a priority. The studio space is serene and well equipped with everything you might need. I've tried several popular and very packed yoga centers and this is by far the best.

106 Total Reviews
106 Reviews
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Sep 10, 2022

Amazing session!

Alcove Yoga comment

Welcome to our studio, Maria. Thanks for the review!

Jul 6, 2022

Pauline and her practice is a rare find. This is the place for you to be if practicing yoga the right way is a priority. The studio space is serene and well equipped with everything you might need. I've tried several popular and very packed yoga centers and this is by far the best.

Alcove Yoga comment

Thanks Niharika! It's great to have such a sincere student as yourself in the studio!

Houston
Jun 23, 2022
Houston

The men's essentials class on Thursday evening is really a good challenge for men of all ages.  Pauline works and strengthens not only the core, but all areas of the body.  Pauline's instruction is spot on and I leave each class totally rejuvenated!  Truly an amazing teacher and proud to call her my guru!  
I highly recommend attending class and find out for yourself what yoga and Pauline can do for you!  
Also enjoy the group of fellow yogis in class!
Namaste

Alcove Yoga comment

Thank you Charlie! I really enjoy having a good variety of men in the class. I am glad you feel challenged and strengthened.

Houston
Jun 23, 2022
Houston

Being an absolute beginner , i had so much reservations if the class and methods would be right for me. Pauline is absolutely wonderful in understanding each one’s limitations and also makes sure you give your best effort. Completely loving this and hopefully Get myself back to shape. Pauline is just amazing! If you are like me wondering where yo start, just go to her.

Alcove Yoga comment

Thanks Alfred! I look forward to working with more men like you!

Jun 17, 2022

I really enjoy and am very grateful to have joined Pauline's Men's essentials class. It was my first time trying an Iyengar practice and I was quite apprehensive in the beginning. Pauline made me feel at ease with her warm welcome and her inspired teaching style. Her sequencing of poses is very deliberate and I personally feel enriched at the end of every class. The studio is cozy and impeccably clean.
My wife took Pauline's prenatal yoga sessions over zoom during the pandemic and benefited greatly from it. Imagine teaching 10+ students in various stages of pregnancy over zoom and making sure everyone is safe while getting the necessary benefit from the yoga. Tells you something about the confidence and command that the teacher has over every session. I wondered about it back then and have seen it first hand now. You're awesome Pauline. Thank you!

Alcove Yoga comment

Thank you Sarath!

Jun 8, 2022

I would recommend the prenatal yoga class for expecting moms. I have really enjoyed the classes and found them to be beneficial.

Alcove Yoga comment

Thanks Anita!

May 14, 2022

I have never been to a yoga class and didn’t know much about it except what I saw on TV. So I was pleasantly surprised when I went today and found that it was not difficult to do and it stretched all of the different muscles of the body. I was never in pain nor made to get into some position that would hurt. I enjoyed the stretching, the studio is kept at the right temperature, and the materials are all in excellent condition. And Pauline was wonderful, helping me when I needed help and was patient as this was my first time. I immediately signed up for a bunch more classes!

Alcove Yoga comment

Thanks, Ken!

Houston
May 7, 2022
Houston

I attended my first class of 50+ Iyengar Unite
I am 70 and had not been in a yoga studio in many years.  Pauline is amazing.  She spent time with me making sure that I had each position exactly right.  I will definitely make this yoga class a part of my Saturday routine.  Thank you so much!

Alcove Yoga comment

Welcome Rebecca!
Just so you know, I spend time with everyone to make sure they are getting the correct position for their body. Thanks for coming and hope to see you again next week!

Mar 15, 2022

I have been in class with Pauline since week 14 of my pregnancy. I can honestly say this is a fantastic class. She actually teaches you yoga instead and you will improve and get visibly stronger, while she keeps an eye out for you and teaches you about what you can and cannot do physically during pregnancy. I suspect her normal classes are equally great. Highly recommend!

Alcove Yoga comment

Thanks Clementien! It's been great having you as a student!

Houston
Mar 5, 2022
Houston

First prenatal class
First baby
22 weeks

This is my first Prenatal Yoga class with Pauline, and it was terrific. Pauline is an excellent instructor; she guided me in doing postures correctly and made me feel like being in a personalized class; she is sweet and very knowledgeable.
I can’t wait for my next class!
I highly recommend Alcove Studio and Pauline!

Alcove Yoga comment

Felisa,

Thank you so much! It was a pleasure to meet you and introduce you to Iyengar Yoga.


Pages: 1 2 ... 11
 

Featured review

Featured review
Houston
Jul 6, 2022

Pauline and her practice is a rare find. This is the place for you to be if practicing yoga the right way is a priority. The studio space is serene and well equipped with everything you might need. I've tried several popular and very packed yoga centers and this is by far the best.

Business Hours *

Yoga Studio HOURS*

Monday
6:15 pm - 7:45 pm
Tuesday
8:45 am - 7:15 pm
Wednesday
6:45 pm - 8:15 pm
Thursday
6:45 pm - 9:00 pm
Friday
Closed
Saturday
10:15 am - 12:00 pm
Sunday
10:15 am - 5:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.