Alcove Yoga

Yoga Studio  in Houston , TX

637 Cortlandt Street
Houston , TX , 77007
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX
  • Yoga Studio in Houston, TX

Alcove Yoga

Get directions 637 Cortlandt Street
 
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Houston , TX , 77007
 
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Featured review

Featured review
5 5 5 5 5
Houston, TX
Feb 19, 2020

Alcove Yoga provides is a great prenatal class series. The set schedule allows you to get to know your fellow class members each week, hear how they’re doing and relate to them in your own pregnancy. The poses really allow deep stretching and I feel my flexibility and strength increase every week.

82 Total Reviews
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82 Reviews
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Houston
5 5 5 5 5
May 13, 2020
Houston

Alcove Yoga provides yoga instruction with a personal touch  - whether it's online or in person. The cozy and fully equipped studio allows for just the right class size. Live streaming online classes offer the same expertise and attention to detail as the in person classes. Any current practitioner or curious newcomer would benefit from Pauline's deep understanding of the the human body and the Iyengar Yoga tradition. I've been practicing various yoga styles for almost 20 years. I experienced improvements in my strength, endurance, and posture after attending just a few classes.  I highly recommend this yoga studio.

Alcove Yoga comment

Laurie,
Thank you for being a student with us at Alcove Yoga! And thanks for the review!

5 5 5 5 5
May 4, 2020

I have taken the pre-natal yoga series since the beginning of year, and will be in delivery this week due to a medical induction. I am so thankful to have found this pre natal yoga program, as it is truly a program made for expecting moms - not just an ordinary yoga drop in class. The positions in class are tailored for the pregnant woman's body. Pauline and Jenny are both amazing guides that ensure you're getting the most out of your practice. We had to transition to zoom classes due to the pandemic, but that was well taken care of and the sessions are just as beneficial. I would recommend this pre natal yoga program to all expecting moms.

Alcove Yoga comment

Annah, thank you for coming to Alcove Yoga!
We are honored to have worked with you and wish you a safe labor and delivery.
Best wishes -- Pauline and Jenny

Houston
5 5 5 5 5
May 1, 2020
Houston

I've really enjoyed Alcove Yoga Pre-Natal Yoga classes. The movements Pauline teaches you help ease the muscle pain, learn how to breath and better prepare your body and mind for labor. Having a teacher that has been practicing as long as Pauline, you can rest assured that she knows exactly what your pregnant body should and shouldn't do.  Whether you're new to yoga or have taken other classes in the past, this will absolutely help you throughout your pregnancy.  The transition to the online class have been great with Covid. Thanks for everything!

Alcove Yoga comment

Lyndsay, thank you for your kind words. And thanks for making the transition to the online classes. We'll get through this together!

5 5 5 5 5
Apr 4, 2020

I love the prenatal classes offered by Alcove Yoga. Jenny is a wonderful and knowledgeable instructor. The poses are super helpful throughout all stages of pregnancy and it's great getting to relate to the other yogis in class. The transition to online has been amazing with the current Covid-19 crisis too - I'm so grateful to be able to practice with Alcove Yoga during this stressful time!

Alcove Yoga comment

Thank you Jenny! It's been a bit of a challenge to transition to online classes. I/m happy to hear you're receiving the benefits.

5 5 5 5 5
Mar 30, 2020

Pauline is an amazing and knowledgeable instructor! The prenatal class has been incredibly insightful and helpful. Thank you, Pauline!

Alcove Yoga comment

Laura, thank you!

Houston
5 5 5 5 5
Feb 19, 2020
Houston

Alcove Yoga provides is a great prenatal class series. The set schedule allows you to get to know your fellow class members each week, hear how they’re doing and relate to them in your own pregnancy. The poses really allow deep stretching and I feel my flexibility and strength increase every week.

Alcove Yoga comment

Thank you Jordan.

5 5 5 5 5
Jan 20, 2020

This is an amazing class. I've taken yoga before, but never had this much attention or instruction in a group setting. Pauline is helping me align my body, a concept that I've not done correctly in stretches so I will be "relearning" my technique. I also appreciate that she understands the older body and where we are the weakest. Can't wait until next week!

Alcove Yoga comment

Janet, we are so lucky to have you in our classes. Thanks for your kind words.

5 5 5 5 5
Jan 6, 2020

My mother introduced me to yoga at age 28 and I have practiced different methods for years.  But now, in my seventies, I have discovered Iyengar Yoga and Pauline Schloesser.  I wish I had    found them years ago.  Through my practice I have gained physical flexibility and strength and have achieved this without injury which I attribute to the Iyengar focus on proper alignment.  I always look forward to my women’s classes and leave each session with a sense of balance - balance of mind and body.

Alcove Yoga comment

Thank you Sandra. It's an honor to have you in classes!

Houston
5 5 5 5 5
Dec 8, 2019
Houston

Thank you Pauline for a great final class session Saturday, 50+ Iyengar Ignite has got my practice back in the right direction.  Looking forward to the next step with Alcove Yoga!

Namaste,  Charlie

Alcove Yoga comment

Charlie,
I am so happy you are back into your yoga practice. We love to see at Alcove Yoga!

Houston
5 5 5 5 5
Nov 3, 2019
Houston

I came across Alcove Yoga when I was searching for some type of prenatal workout class.  I have to say that I thought it was going to be very easy, but it is the perfect amount of physical activity, stretching and meditation for my pregnancy.  Pauline is a fantastic and knowledgeable instructor for all levels of athletic ability and pregnancy.  It’s also wonderful being with other pregnant women.  I highly recommend this series!! I feel so much stronger and flexible in just a few sessions.  There is no question this is a great way to get healthy and prepared for the big day!

Alcove Yoga comment

Thank you, Jamie. We're so happy to have you!


Pages: 1 2 ... 9
 

Featured review

Featured review
5 5 5 5 5
Houston, TX
Feb 19, 2020

Alcove Yoga provides is a great prenatal class series. The set schedule allows you to get to know your fellow class members each week, hear how they’re doing and relate to them in your own pregnancy. The poses really allow deep stretching and I feel my flexibility and strength increase every week.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15pm - 7:45pm
8:45am - 7:15pm
6:45pm - 8:15pm
6:45pm - 9pm
Closed
10:15am - 12pm
10:15am - 5:30pm
* Holiday Schedules Vary - Please contact us for more info