Featured review

Featured review
5 5 5 5 5
Houston, TX
Nov 3, 2019

I came across Alcove Yoga when I was searching for some type of prenatal workout class.  I have to say that I thought it was going to be very easy, but it is the perfect amount of physical activity, stretching and meditation for my pregnancy.  Pauline is a fantastic and knowledgeable instructor for all levels of athletic ability and pregnancy.  It’s also wonderful being with other pregnant women.  I highly recommend this series!! I feel so much stronger and flexible in just a few sessions.  There is no question this is a great way to get healthy and prepared for the big day!


Featured review

Featured review
5 5 5 5 5
Houston, TX
Nov 3, 2019

I came across Alcove Yoga when I was searching for some type of prenatal workout class.  I have to say that I thought it was going to be very easy, but it is the perfect amount of physical activity, stretching and meditation for my pregnancy.  Pauline is a fantastic and knowledgeable instructor for all levels of athletic ability and pregnancy.  It’s also wonderful being with other pregnant women.  I highly recommend this series!! I feel so much stronger and flexible in just a few sessions.  There is no question this is a great way to get healthy and prepared for the big day!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15pm - 7:45pm
8:45am - 7:15pm
6:45pm - 8:15pm
6:45pm - 9pm
Closed
10:15am - 12pm
10:15am - 5:30pm
* Holiday Schedules Vary - Please contact us for more info