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Alcove Yoga

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  • 12:45am - 2:15am UTC
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Featured Review

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Nov 18, 2023

Lamar M.

Pauline is an excellent teacher. This form of Yoga is MUCH better than the 'flow' yoga because you actually HOLD poses and build strength along with getting in excellent stretches. The classes are small so she is able to individualize instruction so everyone gets the maximum benefit. Highly recommend!