I only started a couple of weeks ago but already my back feels heaps better. I love how Virginia explains everything about the movements we are doing and the aims/ results we should see. Thank you.
Emma is a meditation and yoga teacher, meditation coach, and an abiding student with a passion for sharing practices that help to bring more ease, spaciousness, and joy to life. Emma has been lucky enough to study under many highly esteemed teachers of yoga and meditation, and offers her teachings as an invitation for everyone to create time and space to catch up with themselves, gather their thoughts and feelings. Emma is dedicated to developing good habits in self-care and self-relationship, and this is reflected in her classes. Expect to leave class with a clarity of mind and heart, refreshed and ready for whatever you are showing up for in your life.