I only started a couple of weeks ago but already my back feels heaps better. I love how Virginia explains everything about the movements we are doing and the aims/ results we should see. Thank you.
RYT 500 Yoga Alliance Australia
Certified Anusara Inspired™ Teacher
Mabel is a yoga and meditation teacher from Australia. Having constant transitions across the globe as a young lady, Mabel found the practice of yoga to bring a deeper sense of value and balance in to her life. She’s an advocate of safe physical practice and pushing the higher conversation of why we choose to move our bodies the way we do. Having done extensive training and mentorship with esteemed teachers Noah Maze, Julie Smerdon, Elena Brower, Lizzie Lasater and Lorin Roche and over 5 years of teaching she’s offering these tools back into every community she steps into. Her classes are skilfully curated to be a greater exploration between physical alignment in asana, flow and our breath, weaved in with heartfelt contemplation to guide our bodies back to its most authentic expression and intuition.