Featured review

Featured review
5 5 5 5 5
Vestal, NY
Jun 2, 2019

I should have been doing this year's ago...the facility is clean and the class was structured, the instructor was knowledgeable and effective and overall just an awesome experience!

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Tina

Tina’s introduction to yoga began with DVD’s and YouTube videos. She has always believed that physical activity is essential to a healthy mind and body. However, something was always missing, no matter how many miles she ran, or how many hours were spent at the gym. She was curious to see if yoga would be the necessary addition to her workout to feel “complete” and indeed it was. Yoga helped her discover that there’s more to health and fitness than the way you look. Having been a former dancer for 13 years, yoga re-introduced her to her love of dance, reminding her that even the things we did when were young can still be significant to us later in life. The cliché harmo...


Monday
9:00
 
12:00
PM Summer Kids Yoga Camp - July 8 to July 12 - Outer Space Yoga
6:00
 
7:00
PM Aerial Yoga Basics
7:30
 
8:30
PM Myofascial Release Yoga With Props (Balls)
Tuesday
9:00
 
12:00
PM Summer Kids Yoga Camp - July 8 to July 12 - Outer Space Yoga
Wednesday
9:00
 
12:00
PM Summer Kids Yoga Camp - July 8 to July 12 - Outer Space Yoga
7:30
 
8:30
PM Candlelight Yin Yoga
7:30
 
8:30
PM 1st Time FREE Candlelight Yin Yoga ONLINE ONLY
Thursday
9:00
 
12:00
PM Summer Kids Yoga Camp - July 8 to July 12 - Outer Space Yoga
Friday
9:00
 
12:00
PM Summer Kids Yoga Camp - July 8 to July 12 - Outer Space Yoga

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Featured review

Featured review
5 5 5 5 5
Vestal, NY
Jun 2, 2019

I should have been doing this year's ago...the facility is clean and the class was structured, the instructor was knowledgeable and effective and overall just an awesome experience!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
7am - 9pm
Open9am - 9pm
9am - 9pm
7am - 6:30pm
8am - 12pm
8am - 2pm
* Holiday Schedules Vary - Please contact us for more info