Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

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Lisa
Lisa M. Cerutti, PT, ATRIC, RYT
Owner Body Works Physical and Aqua Therapy, Johnson City, NY
New York State Licensed Physical Therapist
RYT 200 Yoga Alliance Registered
ATRIC Aqua Therapy Rehab Institute Certified
Baptiste Certified Yoga Instructor

Lisa M. Cerutti is a NYS licensed Physical Therapist who owns and operates a private outpatient clinic called Body Works Physical and Aqua Therapy in Johnson City, NY where she provided yoga therapy, physical therapy, and aqua therapy utilizing an underwater treadmill. She also teaches hot Power Vinyasa Yoga at Yoga Body Shop in Johnson City, NY. Lisa received her Bachelor of Science Degree in Physical Therapy from Daemen College in 1999, is 200 RYT Yoga Alliance Registered Yoga Instructor, and ATRIC Aqua Therapy Rehab Institute Certified.

Lisa has been practicing yoga for over 10 years and has been teaching yoga for 8 years. Yoga has developed into a passion for her and has transformed her life on many different levels. It has helped her personally and professionally to find her inner power and true self and not take things so seriously. She believes yoga is an untapped source of healing the mind, body, and spirit and wants to share it with everyone. She now uses yoga therapy in her clinic as a tool to improve strength and flexibility, decrease stress, and improve balance with her patients.

Lisa has a long list of certifications and trainings including Upledger Cranial Sacral Therapy, Massage Therapy, Myofascial Release, Hippo Therapy (horse therapy), and Aqua Therapy. She has over 25 years of experience in the exercise and fitness field which include certifications in Step Reebok, Kick-box, Pilates, Pilates-on-the-Ball, and spinning.


Monday
6:00
 
7:00
AM Early Bird 60 Minute Hot Yoga
5:30
 
6:45
PM Beginner Hot Yoga
Friday
6:00
 
7:00
AM Early Bird 60 Minute Hot Yoga

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Featured review

Featured review
5 5 5 5 5
Binghamton
Jul 10, 2019

Today was my first hot yoga experience! I’ve done regular yoga many times but never hot! I was not as prepared for the heat. I didn’t bring a towel which would’ve been very useful since I was sliding all over my mat! Haha! But I survived l! Karen was great! Definitely will be back again and with a towel! :-)

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
Open7am - 9pm
9am - 9pm
9am - 9pm
7am - 6:30pm
8am - 12pm
8am - 2pm
* Holiday Schedules Vary - Please contact us for more info