Featured review

Featured review
5 5 5 5 5
Sammamish, WA
Mar 1, 2022

Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!

Back to Website
Tracy

Tracy has been teaching yoga in the Pacific Northwest area since 2015. She is a 300 hour certified yoga teacher and Baptiste Leader. Tracy discovered yoga by being a student first, she was called to become a teacher and inspired to create a community of wellness and connection accesible to everyone. She continued her education through Institute of Integrative Nutrition and became a certified health and wellness coach. Tracy was further motivated to found Lifestyle and Wellness Connection an online platform that offers yoga & coaching services, retreats and workshops and also supports other entrepreneurs by featuring them on her LWC website. In 2021 Tracy was presented with the opportunity to purchase Be One Yoga Studio and transitioned as owner September 1, 2021. Tracy loves combining her education, work experience, training and love for health, wellness and connection to this community.


Tuesday
9:30
 
10:30
AM Warm Vinyasa
9:30
 
10:30
AM ZOOM Vinyasa
Wednesday
9:30
 
10:30
AM Hot Vinyasa
9:30
 
10:30
AM ZOOM Vinyasa

See other staff members


Featured review

Featured review
5 5 5 5 5
Sammamish, WA
Mar 1, 2022

Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!

Business Hours *

Yoga Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
Open5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 6:00 pm
Saturday
7:30 am - 3:30 pm
Sunday
8:30 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.