Featured review

Featured review
Sammamish, WA
Mar 1, 2022

Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!

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Christa
Christa has been practicing yoga for over 20 years. As a compliment to athletics during her youth and a way to maintain strength and balance in her life, it's been one of the best things she's found for self care. Because of her love and passion for the practice, she became a certified yoga instructor 200RYT through Open Up Yoga's teacher training program. It was a long time dream that she be able to share the healing and restorative benefits of yoga with more people who are seeking balance and strength in their lives. As a musician and performer, it's always been a joy to connect with people through energetic exchange. Yoga provides the opportunity to align with your true and authentic self through exploration, playfulness and practice. When she's not on her mat, Christa enjoys singing, skiing, hiking and spending time with her dog and kids.

Monday
12:00
 
1:00
PM Hot Vinyasa

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Featured review

Featured review
Sammamish, WA
Mar 1, 2022

Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!

Business Hours *

Yoga Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 6:00 pm
Saturday
7:30 am - 3:30 pm
Sunday
8:30 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.