Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!
I am a registered with Yoga Alliance and have certifications in Hatha, Vinyasa and Yin. I have studied with Ali Valdez, Daniaelle Zissou, Piper S, Les Levithal, Jason Crandell, Tiffany Cruikshank, Amy Ippoliti, as well as other local teachers.
I love teaching classes geared to the students needs that are challenging yet accessible. I want students to find something in every class they take out it, whether it be breathe the work, the alignment, a new posture, an inner piece or just a smile.