Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!
Katy has been practicing yoga since 2005 and began teaching in
2009, after attending Baron Baptiste Level 1 Teacher Training. Katy
continued her training by attending Level 2 with Baron Baptiste,
and Yin Yoga Teacher Training with Bernie Clark. Initially
attracted to yoga by the heat and the challenge, Katy soon learned
the benefits of yoga are much deeper than just physical. Yoga has
helped Katy to embrace change and to accept the things she cannot
With a background in competitive gymnastic coaching and judging and outdoor fitness training, Katy found teaching yoga a natural progression. She feels everything she has done so far in her life has led her to this point, to teaching yoga. Incredibly lucky to be surrounded by so many inspiring teachers and students, Katy looks forward to learning more about yoga, learning more about herself, and inspiring her students to transform their limitations into power!