Tate provides essential yoga training in his Warm Vinyasa classes. I know when I go to Tate’s class that I am going to receive knowledge and practice that will deepen and extend my life on the mat. Tate is an invaluable teacher that I consider a key feature of the Be One offering. I am so thankful for the incredible quality instruction this studio supports!
Shannon loves yoga. She has been practicing yoga since 2010 and teaching since 2015. Graduating with a bachelors in exercise science and wellness from Bastyr University, Shannon cares deeply about movement arts and integrates it with her life’s purpose. Shannon teaches Power Vinyasa, Hatha, Yin and aerial yoga. When she is not teaching, she is practicing and performing other disciplines all over; like lifting weights, circus arts and dancing at large events.
