Steve Wimmer

Instructor

Be One Yoga Studio

I've been practicing yoga for over 20 years after embracing it as an alternative to physical therapy necessitated by a series of alpine- and sports-related injuries. I've always enjoyed teaching and sharing my experiences with others, and after 25 years in tech decided to complete a formalized yoga teaching program. My training with Yogi Aaron emphasized yoga as a restorative, centering practice focused on stability and mobility through mindful muscle engagement; my studies with Baron Baptiste and Shiva Rae have provided additional inspiration into how yoga can become a creative, spiritual and energetic focus in life. I like to weave different traditions into my own unique class style, blending challenging flows with applied yoga anatomy and muscle activation (AYAMA). I strongly believe that yoga is a lifelong journey, and I love sharing my passion through weekly classes, teacher trainings and  workshops.E-RYT 200, RYT 500, AYAMA Level 3