Daria offers a great workout! If attention to detail and alignment of posture is what you looking for this is the class for you!
Linda King is a dynamic educator, counselor and coach. Linda is the founder and CEO of The King Advantage, combining wellness and life coaching to support students and parents with college and career readiness. She is a licensed school counselor with an MS in Counseling from Sage Graduate School, CAS in School Leadership & Administration from The University of Vermont, an Advanced Degree in Mental Health Counseling from the University of Buffalo, Yoga Training from Breathe for Change, and finished her health coach training from The Health Coach Institute. Linda holds professional memberships with many organizations including the National Association of College Admissions Counseling and the American Counseling Association. Most recently Linda spent five years as a mental health counselor and is currently is a professor of School Counseling at The College of St. Rose. She served as Director of School Counseling for over a decade and has assisted hundreds of students and families with a variety of counseling goals.