Loving the classes! Easy to attend online and follow along. And Alyson is amazing! I’ve had her for both a massage and facial.
Katie is a Colorado native who grew up in a ski town loving exploring the outdoors. She spent her middle and high school career touring with a local dance company and began to integrate Pilates and yoga into her life. She soon discovered her passion for yoga and completed her 200 RYT in 2009 in Costa Rica. Katie is pure positivity and her authentic spirit shines through in her classes. She is dedicated to bringing balance and encourages spiritual as well as physical growth. Katie’s dance background shows in each class, as she weaves a natural flow into her compassion centered practice with thought-provoking intentions, meditations, breathwork, and postures.