Hi! My name is Sonia, and I am so excited to practice yoga with
you. After a few years of dedicated practice, in 2015 I pursued my
love of asana and completed my 200hr Yoga Teacher Training at
Bhakti Barn in New Jersey. I am deeply grateful for the wisdom of
my beloved teachers, Betsy Davis and Lauren Magarelli. It is with a
great sense of joy that I carry the teachings from my mentors in my
practice and my life. Born from this lineage, my teaching style is
a playful combination of Bhakti- mantra, mythology, and devotion,
and flowing vinyasa with an emphasis on sequencing. Yoga history
and philosophy inform our practice together, rooting our movement
in the wisdom of the parampara.
I am passionate about the intersection of yoga and personal
healing, and how ancient practice and modern quantum theory
connect. My work as an energetic healer is centered on personal
liberation and expansion. In 2018 I created the Yin & Reiki
group healing to merge these practices and create an opportunity
for communal healing.
My work is truly a blending of the many gifts of wisdom offered to
me by generous teachers, which includes:
-International Death Doula Training with Ram Dass and Rev. Bodhi
Be
-Yoga Nidra, The Bhagavad Gita, and Supreme Release Yoga with Kaya
Mindlin
-Bhakti and Vinyasa studies with Raghunath
-Yoga Philosophy with Edwin Bryant
- Reiki Mastership, Karuna Ki Master Level, and 13th Octave LaHoChi
Mastership with my dear friend Shannon O'Neill Loyola
-and many more!
Please CLICK HERE to go to my
personal website.
Please CLICK
HERE to see my Instagram
Profile.
I offer an amazing virtual book club monthly! Check out the
Special Events!
Please View My Video Series, The Stories and Symbols of Yoga on
YouTube
and learn more about this amazing virtual series
HERE.
