Yoga Essence Lebanon

I loved the slow way we began the class and the transition into bigger movements as the vinyasa part of the class grew. I also loved that she worked us into Bird of Paradise!

Just tried Yoga Essence for the first time and really enjoyed it. The instructor Julia was welcoming and knowledgeable, the studio had a wonderful ambiance for yoga and the class was everything I hoped for - and more. Will definitely be taking more classes there.

Great Power Flow with Ellen today. Really enjoyed the handstand practice.  Hopefully we can do more of that. Thanks

Dana's yin and meditation class is absolutely wonderful! Her voice is so relaxing and her cues are perfect. This was definitely the most peaceful hour of my day!

Julia is very good.  I always feel better after her class.

Dana’s relax & restore class was wonderful. I very much enjoyed the philosophy she built into our time. Perfect Sunday afternoon.

Grounding yet empowering flow. Perfect.

I took the most amazing Power Flow last week at the Lebanon Studio. I almost cried happy tears being back in the studio. It felt sooooo good! Not only was it an amazing flow I also felt completely safe and comfortable. There was ample space between yogis, masks, obvious signs of cleaning and safety protocols. I highly recommend this studio for both in person and virtual experiences.

Kudos to all the wonderful yoga instructors at Yoga Essence!

Great playlist at the hot class tonight!