Sarah Olson

Instructor

Inspire Hot Yoga

She/HerI am a wife and mother.I am a plant nerd.I am an avid reader.I am a student.I am a creator.I don't like Kombucha or fizzy water.I love coffee and definitely drink too much of it.I often forget rule #6, but I'm working on it!I love learning and finding new ways to grow.I love the mountains and the beach.I don't care how flexible you are,Come just as you are, you are already enough.Empower yourself to make your practice your own. I believe there is so much power in showing up for, and taking care of, yourself.I believe vulnerability is a superpower. I believe in building connections rather than competition. I love the stillness and grounding Yin offers.I am so grateful and honoured to be a part of your practice.I am Sarah Olson