Liz received her 200-hour yoga training and certification in 2006 and her 300-hour Advanced yoga teacher training and certification in 2020 both from Padme Yoga at Blue Moon Yoga. She became a Reiki Master in 2009, and over the past 20 years has received additional training and credits from the Sunlit Studio in New Mexico & Colorado; studying the healing qualities of the Violet Flame & the Ascended Masters. She is trained in Past Life Regression as well as connecting people with their Higher Selves.

In 2001 Liz immersed herself in a year of Quest (for personal growth) and began to study & connect with Higher Beings of Divine Light. 

She teaches yoga at Blue Moon Yoga and as an Adjunct Professor at Brookdale Community College.  She is a lead teacher for Blue Moon's Yoga Teacher Training program. Since 2010, she has been training others about the healing benefits and power of the Violet Flame. As a healing practitioner, she leads small group workshops in the use of the Violet Flame, the Ascended Masters & other Higher Beings of Divine Light, the power of energy, and past life regression. 

 

Her style of teaching is a gentle, healing yoga and embraces the traditional teachings of yoga with true pureness, relaxation, and spirituality.