Yana Yoga

Yoga Studio  in Malta , NY

100 Saratoga Village Blvd, Suite 26 SUITE 26
Malta , NY , 12020
  • Yoga Studio in Malta, NY
  • Yoga Studio in Malta, NY
  • Yoga Studio in Malta, NY

Yana Yoga

Get directions 100 Saratoga Village Blvd, Suite 26 SUITE 26
 
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Featured review

Featured review
Malta, NY
Dec 9, 2022

Loved Bonnie’s gentle/moderate class this morning.  It was a little bit of everything.  Breath, stretching/holding, strength and relaxation

Yana Yoga currently offers yoga and yoga teacher trainings, meditation, reiki energy healing, and assisted stretching for deep release. At Yana Yoga we aim to create a welcoming non-competitive environment for our yoga classes. We encourage our clients to be where they're at and go from there. To listen to their inner wisdom, but to stay open to what our teachers may offer. We have classes for beginners through moderate/intermediate (not advanced).
 
Mission Statement
To create a serene, welcoming environment that helps our clients to increase their overall health and well-being by encouraging them, teaching them, and supporting them with our many healing services.
 
Motto
“Build your strength from the inside out.”
CLASSES

Featured review

Featured review
Malta, NY
Dec 9, 2022

Loved Bonnie’s gentle/moderate class this morning.  It was a little bit of everything.  Breath, stretching/holding, strength and relaxation

Business Hours *

Yoga Studio HOURS*

Monday
6:30 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
6:30 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.