Yana Yoga

It was a really nice balance of movement and stretching that engaged my whole body.  The restorative poses at the end were really nice and I left feeling relaxed.

This studio has a beautiful and authentic team that brings the energy anyone looking for a mind body soul experience could possibly want and need. I've personally had the blessing of Samantha and Ellen regarding Reiki and I've had the pleasure of taking a class guided by Connie and Kristie.

As a yoga instructor and as someone trained in Reiki,    I believe you'd find no other such lovely place to visit.

I am extremely grateful for continuing my Yoga experience online every week with Ellen. The thought of the commute up the Northway is something I am so appreciate that I do not have to do anymore. I do miss being at the studio but hearing Ellen's banter with everyone there makes me feel like I am present. I never thought I would be this faithful but I rarely miss a week.

Ellen is so chill. The environment in her class is relaxing and challenging. It’s a great combination and exactly what I’ve been looking for.
Thank you

Yana Yoga keeps me focused on what's important in this life. Instilling compassion for oneself so that we may be compassionate to all beings.

Sam and her staff are very knowledgeable, personable, passionate and just plain awesome. The studio is immaculate and there is plenty of parking.

Bonnie gave a great class today. Great theme of balancing lightness and darkness with some great strengthening and challenging poses.

I love the book club as it's great discussion about fun books. Often asking interesting questions and others can give a different perspective on plot & characters. Enjoyable time, hoping it continues and the group expands.

I stumbled upon Yana Yoga during an evening stroll. And I am so glad I did! Having done Yoga in India before, I was pleasantly surprised with the way yoga was taught here. There is a lot of emphasis on mindfulness which is a good way to judge a yoga class. They also emphasize stretching to help you further. I would 100% recommend this place!

I’ve been going to Yana Yoga for a couple of months now and am addicted! The gentle stretching classes are a great way to relax after a long day at work. When I want a bit more of a challenge I attend the moderate classes. All the instructors are super friendly and helpful. If you ever have any aches or pains, they provide you with helpful feedback and provide modifications for you.