Another rock'in Sunday morning TRX circuit class with Debbie - another playlist like no other and challenges galore...... I am sure she stays up all night figuring out how to target muscles you did'nt know you have! Thanks Debbie for your energy - its never a dull moment with you!
Epic Yoga & Fitness
Yoga Studio in Maple Ridge , British Columbia
#301 22838 Lougheed Hwy
Maple Ridge , British Columbia , v2x 2v6
Maple Ridge , British Columbia , v2x 2v6
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Featured review
Featured review
Susan L.
Maple Ridge, BC
Jan 29, 2023
Epic Yoga & Fitness is a place for you to pause from your busy schedule and discover time for yourself. Relax, practice yoga, meditate or sweat and workout in our fitness and yoga classes. At Epic, we believe in the positive impact yoga and fitness has on people’s lives. Our knowledgeable sub-contractor teachers will guide you through more than 30 weekly drop-in classes in our bright, open 1,900 square foot space.
CLASSES
TRX Tabata, TRX Full Body, Hatha Yoga, Yin Yoga, Hatha Yoga, Pilates, Vinyasa Yoga, TRX Circuit, Gong Meditation and Sound Bath, Gong Meditation and Sound Bath, Sunrise Yoga, TRX Yoga Fusion, Kirtan - Mantra Meditation Celebration, Hatha Yin Yoga, Restorative yoga, TGIF - High Intensity Cardio/Strength training, Valentines Partner yoga, Cardio Kickboxing, Strength and flow yoga, Rest and Restore, Yoga by donation - Seva Class, Goddess Series Awaken the Goddess Within Durga - Rebuild your inner Strength, Goddess Series Awaken the Goddess Within, Laksmi - Access your Inner Wealth., Goddess Series Awaken the Goddess Within Saraswati - Activate the Power of Insight and Speech, Cacao and Sound, Pre-Post natal yoga 4 week series, Yoga Retreat September 2023, Gentle Hatha
Featured review
Featured review
Susan L.
Maple Ridge, BC
Jan 29, 2023
Another rock'in Sunday morning TRX circuit class with Debbie - another playlist like no other and challenges galore...... I am sure she stays up all night figuring out how to target muscles you did'nt know you have! Thanks Debbie for your energy - its never a dull moment with you!
Business Hours *
Yoga Studio HOURS*
Monday
8:30 am - 1:00 pm4:30 pm - 8:30 pm
Tuesday
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:00 am - 11:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.