Epic Yoga & Fitness

I attended the 1030-1130 class with Cheyenne I believe it was, I felt relaxed and calm and she helped me through some poses through the class due to the fact that it was my first time doing yoga. I will deff be attending Epic again in the near future

I attended the yoga and music class with Desiree Dawson on February 15th. It was such a great class. Her voice is so soothing and her teaching is very real and let's you be you. I enjoyed her inspirational messages throughout the class. If Desiree comes back to teach another class at Epic, I will certainly be attending!

Minimal talking; just the facts.
Much appretiated.

I have been a member for many many years and would recommend this studio to everyone.  The instuctors are lovely and all so very unique, you can pick what your yoga practice will be.  On that note a special thank you to the Hatha instructor at 6:30-7:30 thurd night she was amazing - incorporating breath, body and movement in a soft new and refreshing yoga class

Comfortable and clean studio! I attended a Hatha yoga class night which was run by Sammi. What a great teacher! Her breath work was on point and the poses she chose were super effective along with her dialogue. Can’t wait for my next class with her!

I took my first class yesterday.  I am recovering from a life changing injury and it was suggested to me that I take a restorative yoga class.  I found the instructor very helpful and kind.  She would stop and come over to me to give me helpful comments and help.  After only one session I feel a remarkable improvement in my pain level and mobility.  I am definitely coming back as a regular member and would recommend Epic to anyone.

Great class.

Energetic, enthusiastic and super fun wed night power yoga last night. Loved it

I love this class in particular. Karen challenges you to look inside yourself for strength while providing a positive motivational energy throughout the class. I never feel judged or like I need to compare myself to anyone else. I feel like pushing myself to that moment's limit is a constant discovery of how far my physical body is willing to carry me! Thanks so much for creating such an aura of love and acceptance while totally kicking my ass at the same time! That delicate balance is not easily achieved!! <3

Amazing studio with wonderful teachers !