60 min  Private Yoga

60 min  Private TRX

Corporate Group Yoga/meditation

Yoga for Rehabilitation

TRX, Bosu ball, weights and accessories

Classes

COURSES

Workshop

EVENTS

Appointments

APPOINTMENTS

Private workouts

ASSETS

Retreat

Hatha Yin Yoga

Hatha Yoga

Strength and flow yoga

Sunrise Yoga

TRX Circuit

TRX Full Body

TGIF - High Intensity Cardio/Strength training

TRX Tabata

Vinyasa Yoga

Yin Yoga

Gentle Hatha

TRX Yoga Fusion

Cardio Kickboxing

Pilates

Restorative yoga

Gong Meditation and Sound Bath

Goddess Series Awaken the Goddess Within Durga - Rebuild your inner Strength

Goddess Series Awaken the Goddess Within, Laksmi - Access your Inner Wealth.

Goddess Series Awaken the Goddess Within Saraswati - Activate the Power of Insight and Speech

Yoga Retreat September 2023

Kirtan - Mantra Meditation Celebration

yin-wards workshop

Pre-Post natal yoga 4 week series

Such a treat for a mom of young kids to come do a relaxing yoga class for herself! Kim is amazing and it was such a beautiful class. The room was perfectly lit, it was warm and peaceful music. Such a wonderful space. So happy to be back 

Epic Yoga &
Fitness is a place for you to
pause from your busy schedule and discover time for yourself.
Relax, practice yoga, meditate or sweat and workout in our
fitness and yoga classes. At Epic, we believe in the positive
impact yoga and fitness has on people’s lives. Our knowledgeable
sub-contractor teachers will guide you
through more than 30 weekly drop-in classes in our
bright, open 1,900 square foot space.

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Epic Yoga & Fitness

Epic Yoga & Fitness

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