Featured review

Featured review
Markham, ON
Mar 26, 2019

I was the only student with Morag today, so she tailored this session to my needs...very special . Lois

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Maureen

My mission as a yoga teacher is to guide others toward finding more ease in their daily lives, by leading joyful, fun, intelligently-designed yoga classes, while embodying unconditional love and connection.

I took my first yoga class several years ago. As soon as I started, I was hooked, and started practicing yoga regularly. I was originally looking for a new form of exercise to complement my other physical activities, but as my knowledge and experience with yoga grew, the net of what I was taking away from the classes changed.

Yoga reconnected me to my inner self, and also to the joy of of movement directed by breath. Through yoga, I also rediscovered my love of human anatomy, and reveled in the extraordinary sense of calm and inner balance that is achieved when the body is properly aligned.

I try to create classes that include elements of fun, with themes that are relevant to and supportive of my students’ lives outside the studio. I firmly believe that yoga can be safe and accessible for all body types and levels of ability – we are all distinct, and in that individuality, we are all glorious.

Maureen is a CYA-certified instructor, having completed her 300-hour Yogayama Teacher Training with JP Tamblyn-Sabo, founder of Ahimsa Yoga. She has also completed her 50-hour Yin Yoga Teacher Certification with Dianne Harris.


Thursday
9:00
 
10:00
AM Hatha Flow

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Featured review

Featured review
Markham, ON
Mar 26, 2019

I was the only student with Morag today, so she tailored this session to my needs...very special . Lois