Featured review

Featured review
5 5 5 5 5
Middletown, CT
Jun 9, 2020

I always enjoy fitness yoga with Natalie but tonight's class was one of the best ever! The pace and flow were outstanding. Looking forward to seeing everyone in person again soon.

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Sybil

Originally drawn to the physical practice of Yoga for the flexibility and strength it gave her, Sybil soon discovered the power and depth of meditation, yoga philosophy and self-inquiry.  She's been teaching since 2010, when she started a weekly chair yoga class at the Newport Senior Center.  Since then, Sybil has led workshops, worked with private clients, led international retreats, and taught a wide variety of classes in Oregon, and now in her home state of Connecticut.  Sybil's classes are focused on precise alignment, breath awareness, mindfulness, and enjoying the journey.  She draws her inspiration from twenty years of personal practice.  Sybil is a Yoga Alliance E-RYT 500 instructor.  You can often find her with her head buried in a book, hands busy with knitting, dancing west coast swing, or feeding her love for travel in another country. 

Sybil is also the owner of Starr Mill Yoga.  Her vision is to hold space for a vibrant community of teachers and students to cultivate inner peace and well being.  The mission of Starr Mill Yoga is to spread the innumerable joys and benefits of yoga to as many people as possible. 

 


Monday
7:00
 
8:00
AM Rise and Shine
7:00
 
8:00
AM ONLINE Rise and Shine
5:30
 
6:45
PM Intermediate
Tuesday
9:00
 
10:30
AM Yoga Attunement
9:00
 
10:30
AM ONLINE Yoga Attunement
Wednesday
7:00
 
8:00
AM Rise and Shine
7:00
 
8:00
AM ONLINE Rise and Shine
5:30
 
6:45
PM Intermediate
Thursday
9:00
 
10:30
AM Yoga Attunement
9:00
 
10:30
AM ONLINE Yoga Attunement
Sunday
5:00
 
6:15
PM ONLINE Energy Medicine Yoga
5:00
 
6:10
PM Energy Medicine Yoga

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Featured review

Featured review
5 5 5 5 5
Middletown, CT
Jun 9, 2020

I always enjoy fitness yoga with Natalie but tonight's class was one of the best ever! The pace and flow were outstanding. Looking forward to seeing everyone in person again soon.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8:30pm
7am - 8pm
7am - 8:30pm
7am - 8pm
7am - 7pm
10am - 12pm
10am - 2pm
* Daily and holiday schedules may vary. Please contact us for more information.