Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

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Sybil

Originally drawn to the physical practice of Yoga for the flexibility and strength it gave her, Sybil soon discovered the power and depth of meditation, yoga philosophy and self-inquiry.  She's been teaching since 2010, when she started a weekly chair yoga class at the Newport Senior Center.  Since then, Sybil has led workshops, worked with private clients, led international retreats, and taught a wide variety of classes in Oregon, and now in her home state of Connecticut.  Sybil's classes are focused on precise alignment, breath awareness, mindfulness, and enjoying the journey.  She draws her inspiration from twenty years of personal practice.  Sybil is a Yoga Alliance E-RYT 500 instructor.  You can often find her with her head buried in a book, hands busy with knitting, dancing west coast swing, or feeding her love for travel in another country. 

Sybil is also the owner of Starr Mill Yoga.  Her vision is to hold space for a vibrant community of teachers and students to cultivate inner peace and well being.  The mission of Starr Mill Yoga is to spread the innumerable joys and benefits of yoga to as many people as possible. 

 


Monday
7:00
 
8:00
AM Rise and Shine
Tuesday
9:00
 
10:30
AM Yoga Attunement
Wednesday
7:00
 
8:00
AM Rise and Shine
12:00
 
12:30
PM Mid-Week Meditation
5:30
 
6:45
PM Intermediate
Thursday
9:00
 
10:30
AM Yoga Attunement
Saturday
6:00
 
7:00
PM Nidra

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Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 8:30 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
10:00 am - 12:00 pm
Sunday
10:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.