Sybil

Owner

Starr Mill Yoga

Originally drawn to the physical practice of Yoga for the flexibility and strength it gave her, Sybil soon discovered the power and depth of meditation, yoga philosophy and self-inquiry.  She's been teaching since 2010, when she started a weekly chair yoga class at a senior center.  Since then, Sybil has led workshops, worked with private clients, led retreats, and taught a wide variety of classes in Oregon, and now in her home state of Connecticut.  Sybil's classes are focused on precise alignment, breath awareness, mindfulness, and enjoying the journey.  She draws her inspiration from over twenty years of personal practice.  Sybil is a Yoga Alliance E-RYT 500 instructor, with additional formal training in SATYA (Sensory Awareness Training for Yoga Attunement), Divine Sleep Yoga Nidra, restorative yoga, Energy Medicine Yoga, Street Yoga, and Y12SR.Sybil is also the owner of Starr Mill Yoga.  Her vision is to hold space for a vibrant community of teachers and students to cultivate inner peace and well being.  The mission of Starr Mill Yoga is to spread the innumerable joys and benefits of yoga to as many people as possible.