Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

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Nicholas

Nicholas moved to Connecticut in 2013 and began practicing yoga in 2015 as a means to help with chronic pain issues that arose due to long hours of sitting at a desk for work. His interest increased as he noticed many more benefits to his over all health and well being and this drove him to want to share these benefits with others. After practicing regularly for several years and exploring various forms of practice, including Vinyasa flow and Ashtanga practices, he decided to take further training. He completed his 200 hour training in 2019 and is excited to begin teaching what he has learned.


Wednesday
5:30
 
6:45
PM Intermediate
Sunday
10:30
 
12:00
PM Yoga for Beginners: Four-week Series

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Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 8:30 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
10:00 am - 12:00 pm
Sunday
10:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.