Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

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Nicole

Nicole is a graduate of Bloom Yoga School's 200 hour yoga teacher training program. Initially being introduced to yoga in 2002, it wasn't until 2010 that yoga became an integral part of Nicole's life. After being drawn back into her practice to rehab a running injury, she soon learned the practice could help heal much more than running injuries. In the beginning her practice consisted of hot vinyasa classes until one day when she tried Yin yoga and it started to change. Once she completed her 200 hour training she then enrolled in a 50 hour Yin foundations training and decided to pursue her 300 hour yoga teacher training.  Nicole has completed 200 hours of Yin Yoga training with Josh Summers and Terry Cockburn, and 30 hours of Restorative Yoga Training with Bloom’s Yoga School.  Her Yin yoga classes are quiet giving her students time for introspection, playing both the physical and mental edge. When not practicing yoga Nicole can be found managing the MRI department for a radiology practice, running, traveling, hiking, visiting breweries, and enjoying life.


Monday
5:30
 
6:45
PM Yang
Wednesday
7:00
 
8:15
PM Yin
Sunday
2:30
 
4:30
PM Sunday Slow-Down with Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 8:30 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
10:00 am - 12:00 pm
Sunday
10:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.