Featured review

Featured review
5 5 5 5 5
Middletown, CT
Jun 9, 2020

I always enjoy fitness yoga with Natalie but tonight's class was one of the best ever! The pace and flow were outstanding. Looking forward to seeing everyone in person again soon.

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Nicole

Nicole is a graduate of Bloom Yoga School's 200 hour yoga teacher training program. Initially being introduced to yoga in 2002, it wasn't until 2010 that yoga became an integral part of Nicole's life. After being drawn back into her practice to rehab a running injury, she soon learned the practice could help heal much more than running injuries. In the beginning her practice consisted of hot vinyasa classes until one day when she tried Yin yoga and it started to change. Once she completed her 200 hour training she then enrolled in a 50 hour Yin foundations training and decided to pursue her 300 hour yoga teacher training.  Nicole is currently studying under Josh Summers in the Summers School of Yin Yoga. Nicole's Yin yoga classes are quiet giving her students time for introspection, playing both the physical and mental edge. When not practicing yoga Nicole can be found managing the MRI department for a radiology practice, running, traveling, hiking, visiting breweries, and enjoying life.


Wednesday
7:15
 
8:30
PM Yin
7:15
 
8:30
PM ONLINE Yin
Thursday
6:30
 
7:45
PM Vinyasa
Sunday
5:00
 
7:00
PM Candlelight Yin Yoga

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Featured review

Featured review
5 5 5 5 5
Middletown, CT
Jun 9, 2020

I always enjoy fitness yoga with Natalie but tonight's class was one of the best ever! The pace and flow were outstanding. Looking forward to seeing everyone in person again soon.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8:30pm
7am - 8pm
7am - 8:30pm
7am - 8pm
7am - 7pm
10am - 12pm
10am - 2pm
* Daily and holiday schedules may vary. Please contact us for more information.