Starr Mill Yoga is such a tranquil space with the sounds of the waterfalls right outside the open windows. The space is beautiful when lit with candles and twinkle lights for sound healing performed by Kelvin Young. The perfect vibe
Nicholas moved to Connecticut in 2013 and began practicing yoga in 2015 as a means to help with chronic pain issues that arose due to long hours of sitting at a desk for work. His interest increased as he noticed many more benefits to his over all health and well being and this drove him to want to share these benefits with others. After practicing regularly for several years and exploring various forms of practice, including Vinyasa flow and Ashtanga practices, he decided to take further training. He completed his 200 hour training in 2019 and is excited to begin teaching what he has learned.