Exactly what I needed last night. I took the in person Yin class with Jamie and it was perfect.
I had missed taking class and this was the perfect introduction.
I can not say enough good things about Jamie and Sybil.
I am hoping to once again do unlimited monthly, but at the very least I will be back on my mat next Monday night.
Karen Sevenoff is an American Folk Artist and her yoga practice
& teaching are a part of that art, a process whose purpose is
to: ground us in our own divinity,
lift us through the beauty of its grace,
and heal us through the authentic
participation in the community of Life itself.
Karen is a grateful student of Mark Whitwell and Gary Kraftsow.