Yoga at the Ashram

Yoga Studio  in Millis , MA

368 Village Street
Millis , MA , 02054
Yoga Studio in Millis, MA

Yoga at the Ashram

Get directions 368 Village Street
 
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Yoga at the Ashram is located in Millis, MA, in Norfolk county. Our property is a beautiful green space with outdoor grounds for all people to come and explore, including our active organic garden which serves our community programs. The Ashram provides a free meal on Sundays, “Langar”, and we deliver free food to our local communities through Nanak's Kitchen Food Relief Program, some of the many beautiful traditions we offer, rooted in the Sikh lineage.

Our Ashram is a warm and welcoming community of people who live, work and practice yoga together. We welcome all people of various traditions, backgrounds and interests. Yoga at the Ashram is a yoga studio space where many people come for yoga classes, workshops and teacher training, located on the Ashram property.

Our primary practice is of the Kundalini Yoga tradition, which includes movement (asana), breathwork (pranayama), meditation, mantra, and sound healing. We also offer other yogic practices, traditions and healing modalities.

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