Tonisha Cohen King

Instructor

Full Circle Hot Yoga

Meet Tonisha Cohen-King, LCSW, Certified Yoga Instructor.Tonisha has completed over 200 hours of Yoga teacher training and is certified in Chair Yoga, Trauma Informed Yoga, Yin Yoga, Reiki l, Reiki ll and is in the process of completing her 100 Meditation teacher training.Tonisha teaches a Vinyasa style flow and connects mind, body, breath, and spirit into her Yoga practice by including the following:• Meditation• Pranayama/breathing exercises• Intention setting• Affirmations• Chakra balancing• MovementTonisha invites all people to show up authentically on and off the mat. Tonisha is intentional about creating a safe, inviting, and inclusive space; lifting the belief that Yoga, wellness and healing is available to all.