I have hip arthritis and Angela is an excellent instructor. I did a side plank for the first time in my life!
I have hip arthritis and Angela is an excellent instructor. I did a side plank for the first time in my life!
I have hip arthritis and Angela is an excellent instructor. I did a side plank for the first time in my life!
Thank you Cindy! It was great to have you in class and we look forward to sharing in our yoga journeys!