I have just started going a few weeks ago. Very nice people there and a relaxing atmosphere too. I love the online option.
I am so happy to have the opportunity to work with a diverse age of students. Whether it’s Kids Yoga or Gentle Yoga for Seniors, it’s very rewarding to see each person immerse into their yoga practice. Everyone can enjoy and benefit from this lovely practice no matter what our age or challenges.
As a guide to you, I hope that I can help you develop and maintain your own daily yoga and meditation practice. I think keeping our body, mind and spirit healthy and connected is a great way to live a long and meaningful life.