Alma Yoga

I LOVE Stephanie’s Saturday class. I wanted to be there in person, but life happened so I was thrilled that they offer a virtual option. Alma is always accommodating

Friday night Hot Mashup......All I want to say is , Alyssa is a Powerhouse she takes you above and beyond! This was my first Hot Mashup and I don't intend on it being the last. I really am happy to have a place to practice safely without judgement. Alyssa and all her Yoga Masters are kind, compassionate, and very encouraging, no matter your level of practice....there is something for everyone... Namaste

Enjoyed my first class!

Good yoga class.

This circuit workout with weights is a wonderful class. Alyssa focuses on circuits that will help strengthen our yoga practice while delivering a powerful workout.  Try this class and you will be hooked!

Alyssa G.
Today’s 9:30 am class -HIT IS a must to try out!
This 1 hour session is something I have been wishing for! The Focus of this class is to strengthen your muscles and core through body movements using weights. Alyssa modifies the aerobic workout moves to meet all levels of abilities!  I love the diversity of Alma Yoga studio!  Great class! HIT

Holy Moly! That was exactly what the doctor ordered!
Fantastic, muscle strengthening, cardio workout  in a easy to follow format. I want to make this class part of my regular routine. Thanks Alma for providing for all my mind, body & spirit needs

This studio is home. In all the stages of my life and changing times, this studio always has open, welcoming doors, a judgement free zone and a safe place. Every teacher is beyond incredible and so supportive.

Deep Stretch & Tone this evening was absolutely fantastic! It was a total workout...the exercises and poses really helped me work out to release all the tension in my body and mind. Just thankful to Alyssa and her expertise, loved her subbing for Suszen. Would give this session 10 stars and a moon .....

Such an amazing class  & instructor!