Alma Yoga

this was my first time and it was great! not judgie ,nice people and the instructor Ishia was awesome. very clear with her instructions. Told me about other classes that would also work for me. I am totally coming back again. Thanks

I have been taking Ishia's classes for years, and since I've moved away, I was excited to visit a great new studio in the Hudson Valley! It was very clean, nicely decorated, and had all the props we needed for Power Flow. I liked how Ishia incorporated some fun strength training and mobility into the traditional yoga style.

Absolutely LOVEEE Stephanie’s 10:30am classes! These are now part of my Saturday routine! Love her patience and thoroughness/depth in explaining especially for those like me that a take a bit longer to catch on where we are up to!

Great class. I've never taken a warm yoga class before and I was a bit nervous but the instructor Isha was very encouraging. It was a great class highly recommend.

I cannot say enough positive things about this class!!! As someone who practices yoga regularly I can say with confidence that Deep Stretch could and SHOULD be taken by all. To sit and have them hour allotted just to feel deeper into places in necessary! It was cathartic, it was fun and like every single one of Susan’s classes, it was nothing short of delightful. She just the kind of teacher who makes you want to try anything! She is positive, she is supportive and her space ALWAYS feel safe! Another winner for ALMA YOGA! I shall return!

Felt great to come back after so long. As always it feels so cozy and comfy! Susan is amazing and we love her energy and fantastic class! Can’t wait till the next class!

I loved Today’s yoga class at 9:30AM taught by Janessa! She is a great yoga instructor! See you again!

I started at Alma with my sister , we attended Alyssas beginners yoga 5 week class , it was a great introduction to yoga , and Alyssa is wonderful!!!
Since then , we’ve attended Sudans Flo & let go classes , this is a great class and the Reiki at the end is so relaxing , but to mention Susan is also great !!
We are hooked on Michelle’s barre your soul class, and we are loving it twice a week now !!
It’s a good workout & stretch , plus some good music and great energy !!
Michelle always has a smile and makes us laugh!
Every instructor, every class thus far is amazing!
The vibe & energy is upbeat & positive, which is really refreshing in such stressful times !
Thank you Alma fam !!!!!

Alyssa is an excellent teacher. Classes at Alma are a joy and a privilege to be a part of!

All three classes I have taken have been wonderful, as have the instructors!