Alma Yoga

Amazing night night class that preps you to sleep like a baby! Alyssa’s energy and charisma makes all the difference and hope to attend more of these classes.

Great class. Susan is always upbeat and joyful.

Absolutely wonderful! I loved the Warm Your Soul class with Alyssa! I’m very much looking forward to trying out the Vin & Yin class as well. Also can’t give enough praise for the “Off the Mat Mondays” emails. They always have a great message and somehow the universe seems to line them up to just when you need to hear it!

Amazing hot class with Ishia.... I always feel so much better after all those movements.

Love Barre class on Sunday mornings with Michelle!!!!

This class was incredible! My body needed a workshop that included strength training and staying in poses longer than a normal yoga class. I can’t say enough great things about Alma or it’s instructors.

I really enjoyed the Flexibility workshop in a lovely warm environment. Ishia has an amazing way of articulating the proper way to stretch each muscle group specifically. She used proper alignment techniques and taught us how to find our own personal overall body stretch without straining.

I love the feel of the studio, it is so beautiful and peaceful and I am so happy to be able to practice in person. Love Ishia’s  class and always get a great workout, feel challenged and can extract a little something to apply to my everyday life.

I love these virtual classes from Alma Yoga! They are fun and addicting! I particularly like the Wednesday Pilates class! Great ab workout! Of course I have always enjoyed Yoga and you can do these classes from the privacy and quiet of your home!  These words are straight from the heart- they didn’t pay me or anything, I swear!

Dyana's class was a precious Sunday morning gift; a delightful way to kick off my week with confidence, discipline and love --for self and others.
Thank you