Featured review

Featured review
Newburgh
Sep 29, 2022

Alyssa G.
Today’s 9:30 am class -HIT IS a must to try out!
This 1 hour session is something I have been wishing for! The Focus of this class is to strengthen your muscles and core through body movements using weights. Alyssa modifies the aerobic workout moves to meet all levels of abilities!  I love the diversity of Alma Yoga studio!  Great class! HIT

Back to Website
Ishia
Ishia Wilson is a 200 hour certified e-RYT. Ishia has been teaching locally for over a decade and is motivated and inspired to teach practitioners of all levels. Prior to becoming a yoga teacher, she received her BFA in Theatre & Dance and had a colorful career performing and producing dance all over the country. Well versed in Vinyasa and Hot Yoga Practices, as well as being Prenatal Certified, Ishia teaches a unique class that fuses all of her past experience into a sweaty, transformative asana experience that is not to be missed.

Tuesday
5:30
 
6:30
PM Sweat Your Soul
Friday
9:30
 
10:30
AM Sweat Your Soul
Sunday
9:00
 
10:00
AM Sweat Your Soul

See other staff members


Featured review

Featured review
Newburgh
Sep 29, 2022

Alyssa G.
Today’s 9:30 am class -HIT IS a must to try out!
This 1 hour session is something I have been wishing for! The Focus of this class is to strengthen your muscles and core through body movements using weights. Alyssa modifies the aerobic workout moves to meet all levels of abilities!  I love the diversity of Alma Yoga studio!  Great class! HIT

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Open9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.