Featured review

Featured review
Newburgh
Oct 4, 2022

If you are looking for great stretches to reduce stress and body relief!  I Recommend Nancy G. who  is a great yoga instructor. She  will move your body through amazing poses! Most of all she accommodates the alignment in all positions  to meet various  levels and abilities for her students. Tuesday 9:30AM , Body Flow!

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Susan

Monday
4:00
 
5:00
PM Warm Deep Stretch & Tone
4:00
 
5:00
PM Deep Stretch & Tone Virtual
Wednesday
5:30
 
6:30
PM Beginners & Beyond
5:30
 
6:30
PM Virtual Beginners & Beyond
6:45
 
7:45
PM POP-UP Rest & Restore
Thursday
6:00
 
7:00
PM Pilates

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Featured review

Featured review
Newburgh
Oct 4, 2022

If you are looking for great stretches to reduce stress and body relief!  I Recommend Nancy G. who  is a great yoga instructor. She  will move your body through amazing poses! Most of all she accommodates the alignment in all positions  to meet various  levels and abilities for her students. Tuesday 9:30AM , Body Flow!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
Open9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.