Featured review

Featured review
5 5 5 5 5
Long Beach Twp
Oct 21, 2021

I have been taking Ishia's classes for years, and since I've moved away, I was excited to visit a great new studio in the Hudson Valley! It was very clean, nicely decorated, and had all the props we needed for Power Flow. I liked how Ishia incorporated some fun strength training and mobility into the traditional yoga style.


Featured review

Featured review
5 5 5 5 5
Long Beach Twp
Oct 21, 2021

I have been taking Ishia's classes for years, and since I've moved away, I was excited to visit a great new studio in the Hudson Valley! It was very clean, nicely decorated, and had all the props we needed for Power Flow. I liked how Ishia incorporated some fun strength training and mobility into the traditional yoga style.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Open9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.