Vitality Yoga Flow

Yoga Studio  in New Paltz , NY

271 Main St #23
New Paltz , NY , 12561
Yoga Studio in New Paltz, NY

Vitality Yoga Flow

Get directions 271 Main St #23
 
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Featured review

Featured review
Oakland, CA
Jul 10, 2022

I am new to Michael Stein's class. I LOVED IT! I was so stiff and lethargic going on and this really got my joints lubricated and I loosened up. I love that we dove into the sequence right away and the core work was awesome...I felt myself getter stronger! Can't wait for his class again next week. Thank You!

27 Total Reviews
27 Reviews
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Show: Latest
1 2 3

May 24, 2022

I found my way to Vitality yoga and took a Slow Flow class. This was my first in person adventure since the pandemic, so it was a very big deal to me. I immediately felt  very comfortable in the studio and thought that it was extremely welcoming. The yoga class was challenging but I did not feel discouraged. Maggie helped realign me a couple of times and I was surprised at how my body was holding tension and not allowing me to fully open up in some poses. I modified the balance poses and did not feel judged or worried. What was most surprising to me was the readings and words that Maggie spoke while we were going through our class. It was as if she were speaking directly to me. My little one time class became a 10 class commitment that very day. I know this is a place that will challenge me mentally, physically, emotionally, and spiritually. I am looking forward to expanding and growing.

Vitality Yoga Flow comment

Thanks so much Ruth, it's such a pleasure to have your warm kind spirit in class with us. Keep coming, this practice has such a profound way of supporting us through challenging times.  I look forward to seeing you soon!

New Paltz, NY USA
Apr 19, 2022
New Paltz, NY USA

LOVE LOVE LOVE Michael’s classes, Maggie’s too!  I always leave grounded, relaxed , and focused. The studio is filled with positive vibes and much love.

Vitality Yoga Flow comment

Thanks so much Tara, so good to have your bright spirit back!

New Paltz
Apr 3, 2022
New Paltz

The atmosphere here is so zen. It really is very comfortable. Maggie, the instructor and all the other clients made me feel welcome. Maggie has mad knowledge of the body and the mind. She is excellent at helping one on one without making you feel bad about not getting something. My favorite yoga studio for sure.

Vitality Yoga Flow comment

Thanks so much Theresa! I appreciate your kind words, that makes my day. And I’m so glad you feel so comfortable and welcome.
Hope to see you again soon!

Kingston, NY USA
Mar 21, 2022
Kingston, NY USA

The 5 classes for $25 deal is what got my attention and the rest is history. Vitality is warm and welcoming. I felt like part of a community just a few classes in. Maggie is passionate and very knowledgeable about the body and how it relates to the ever-changing environment we live in. The covid pandemic slowed things down but every week things are feeling more like "before" and in all the right ways. I'm so grateful to have found Vitality. I work in New Paltz and live in Rosendale and can always find an evening class that works for me. The locker room/bathroom has showers and cubbies and the doors are locked during class and much much more

Vitality Yoga Flow comment

Thanks Sara your bright energy is always a pleasure to have in classes!
Thanks for your kind words!

Mar 12, 2022

I recently started coming to Vitality (my first in-person studio classes in 2 years) and already feel right at home. Maggie is so kind and welcoming. The studio space is a delightfully warm environment (literally and figuratively) and all the classes I’ve tried have felt amazing! There is space and guidance to challenge yourself with harder asanas if you want, but there’s no judgement/pressure to do so, which is important to me. I leave class feeling strong, grounded, and at peace.

Vitality Yoga Flow comment

I’m so happy to hear this Katie! Thank you. Your practice looks so strong, keep coming- your students will benefit from your grounded energy!

Jan 17, 2022

I absolutely love the classes and teachers at Vitality whether it be Maggie or Michael. Maggie was one of my first teachers about 18 years ago and she continues to grow, educate, inspire herself and others. Her meditations have always deeply resonated with me and at times brought me to tears (yes, that’s a good thing).
Judy N.

Vitality Yoga Flow comment

Thanks so much Judy! It’s an honor to have you and Dave back in my classes!

New Paltz
Dec 22, 2021
New Paltz

The class I had with Michael was amazing. This was my first time back to Vitality Yoga in a long time, and he was very understanding that although I have practiced yoga before, I was a bit rusty. He also was patient with my slight injury and explained some modification to some positions so I would be comfortable. It was peaceful and powerful at the same time, you could feel the positive energy filling the room. I will 100% take his Kundalini class again.

Vitality Yoga Flow comment

Thanks so much Samantha! Hope to see you again soon.

Hyde Park
Dec 15, 2021
Hyde Park

Love, love, love Vitality Flow. Both Maggie and Michael have become and inspiration to me. This has been a life changing experience. Classes are challenging yet awakening and I always feel a deeper sense of self when I leave and look forward to the next time. Thank you Maggie and Michael for your guidance and for sharing your practice with me.

Vitality Yoga Flow comment

Thanks Maureen! We miss you, come on back for a class and grace us with your warm beautiful presence. We would love to see you. Hope you’re wel.

Dec 13, 2021

amazing class with John this morning.  above and beyond.  great strength training and stretching. felt great to be back in a safe clean space after 2 years. thank you John !!

Vitality Yoga Flow comment

Thanks Enza, so glad to have your bright spirit back in the studio with us!

Dec 8, 2021

I’m new to yoga and therefore new to the studio. I was quite nervous to start. But as soon as I walked in the door I felt welcomed and at ease. So far I have really enjoyed each class. The warm room in itself is enough to keep me coming back! I’m looking forward to the next lession!

Vitality Yoga Flow comment

Thank you Emilie!  So glad you enjoyed your first class with us! I look forward to connecting with you soon. ~ Maggie


1 2 3
 

Featured review

Featured review
Oakland, CA
Jul 10, 2022

I am new to Michael Stein's class. I LOVED IT! I was so stiff and lethargic going on and this really got my joints lubricated and I loosened up. I love that we dove into the sequence right away and the core work was awesome...I felt myself getter stronger! Can't wait for his class again next week. Thank You!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
Open
Friday
9:00 am - 7:30 pm
Saturday
10:00 am - 11:30 am
Sunday
10:00 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.