Julie McNamara

Yoga Instructor

Harlem Yoga Studio

Julie McNamara first discovered yoga back in high school, when she was literally dragged to class one Sunday morning. As an ambitious musical theater performer and also a self-professed type-A overachiever, yoga helped her learn to accept the flow of things and to rediscover joy not only in her art but in her life as well. Julie received her 200-hour certification at Princeton Center for Yoga and Health in Skillman, NJ, in 2012, while also working towards her bachelor’s degree in Voice Performance at Westminster Choir College. She was particularly amazed at yoga’s ability to unlock her mind-body connection as a performer. Julie’s classes balance flow and fun with breathing and letting go. She believes that yoga is for everyone, and loves helping her students find and embrace their beautiful, individual selves through their practice!