Just wanted to leave an encouraging “update review”. I've been attending classes regularly for a little over two months now, and I am happy to report that I love this studio. The aerial yoga/pole combination has led to improvements in my physical strength and well-being, and (perhaps more importantly) has had a positive impact on my stress level and connection to my body. It's an empowering, nurturing environment that Lynne has created here. I highly recommend trying out a class to anyone in the Oakville area!
Learning to do something you never thought you could do, particularly a physical challenge, is incredibly empowering. After obtaining multiple teaching certifications including XPERT by X-Pole and 200+ Yoga certification, Lynne opened Just4MiE in Burlington followed by Yoga & Pole™ in Oakville. Join Lynne in her classes where she may share her experiences on overcoming obstacles, both physical and mental, to achieve goals. She teaches yoga, aerial yoga and pole classes at Yoga & Pole™