Another great experience!! With an added bonus having the teachers in training, they were so helpful and made us feel special. Yoga just makes me feel awesome and new!!!!
Alex Ali has been a full time yoga teacher for the
past 15 years. A graduate from the Kripalu School of Yoga in
Massachusetts, he has had the pleasure of teaching and studying
yoga in Boston, Asheville, Seattle, Washington, D.C. & New York
City. Alex discovered yoga in high school as a way to cope with
chronic health issues and support mental wellbeing, and soon
realized he’d devote his life to the practice. A lover of movement,
Alex has studied a variety of yoga traditions in addition to
martial arts, qi-gong, classical ballet and modern
dance.
Alex strives to give students “the glow.” His
playful approach and disarming sense of humor sets an inclusive
tone for both beginning and advanced students. Classes are truly
eclectic, focusing on dynamic sequencing, rich breath work and
formal postures for longevity and insight. Whether teaching vinyasa
flow or restorative yoga, Alex emphasizes the essential connection
between your physiology and your neurology. The body is an
instrument to potentiate the self for optimal health, compassionate
relationships and mindful living.
Off the mat, Alex studies native plant communities
and offers garden design solutions based on biodiversity,
resilience and ecological restoration. He’s a strong advocate for
pollinators, habitat preservation, edible landscaping and a
plant-based lifestyle.
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