In a beautiful, high-ceilinged studio, Trish guided us through a moving meditation that took me outside of time. Simple, direct cueing and loving hands-on adjustments gave me a powerful sense that my needs were known. After a practice that proved my own strength to me, a final shivasana brought peace and truth that I have carried with me off my mat.
Kassie! We are so honored you decided to give our studio a try! We are so excited to watch your yoga journey unfold with us and we can't wait to meet you in person!