I just took the 4pm Friday class taught by Trish. It was challenging, fast paced and my legs were burning. The class has been over for about 20 minutes and I feel good like my body has this new found energy! Trish is such a good teacher, she's very descriptive and enthusiastic. This was a virtual class, I can't wait to take a class in the studio. By far one of the most challenging but best classes I've ever taken. Thank you!!!
Yoga Certifications: YogaOne 200hr, YogaOne 500hr, DeafYoga's Visual Yoga Certification: able to accommodate Deaf and HOH students in class through visual cues and limited ASL vocabulary. Although the teacher is not fluent in ASL, basic yoga-related vocabulary will be used.
Certifications: Adult/Infnant CPR, First Aid,