Featured review

Featured review
Whitelaw, WI
Oct 5, 2022

Trish and Kate lead with passion and respect for the practice of yoga. The investment of my time and financial resources is well worth both the insight I'm gaining and the time in their presence.  I am confident that I will walk away from this teacher training with a better understanding of the true essence of yoga and more respect for my body,mind, and spirit.  I am grateful for this opportunity.

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Kate
Kate Yanke completed her 500 hour Vinyasa Flow teacher training certification with YogaOne. She began her yoga practice in 2003 and hasn't looked back since! Kate has studied Power Yoga and Vinyasa Flow through various teachers, but takes her greatest influence and inspiration from Trish Washburn and Meg Galarza. With a background in dance and competitive swimming, Kate finds herself drawn to a strong, fluid, and dynamic practice on the mat. She is passionate about the benefits of movement and breath for body, mind, and spirit. She hopes to help her students find joy in their own Yoga practice and to also take the time to find the joy in their lives. Life is too short to not have fun living it! In addition to loving yoga, Kate also loves to surf, stand-up paddle board, cook and spend time with her husband, Scott, and spoiled-rotten dog, Frank.

Yoga Certifications: YogaOne 200hr, YogaOne 500hr, DeafYoga's Visual Yoga Certification: able to accommodate Deaf and HOH students in class through visual cues and limited ASL vocabulary. Although the teacher is not fluent in ASL, basic yoga-related vocabulary will be used.

Other Certifications: Adult/Infnant CPR, First Aid, AED


Tuesday
6:00
 
7:00
AM VIRTUAL LED Sunrise Yoga
Friday
6:00
 
7:00
AM VIRTUAL LED Sunrise Yoga
9:00
 
10:15
AM Vinyasa Flow
9:00
 
10:15
AM LIVE STREAM Vinyasa Flow
Saturday
8:30
 
10:00
AM Vinyasa Flow
8:30
 
10:00
AM LIVE STREAM Vinyasa Flow
Sunday
9:00
 
10:30
AM Chakra Flow

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Featured review

Featured review
Whitelaw, WI
Oct 5, 2022

Trish and Kate lead with passion and respect for the practice of yoga. The investment of my time and financial resources is well worth both the insight I'm gaining and the time in their presence.  I am confident that I will walk away from this teacher training with a better understanding of the true essence of yoga and more respect for my body,mind, and spirit.  I am grateful for this opportunity.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.