Featured review

Featured review
5 5 5 5 5
Waukesha, WI
Sep 17, 2020

Loved the Wednesday night 75 minute Vinyasa flow with Kate. I love Kate’s classes as she is very attentive to her yogis and provides perfect guidance to help you get the most from each pose and movement.
The studio is a warm and inviting space.
I love leaving a class with both shaking legs and a complete sense of peace and fullness.
Can’t wait for next week’s class!

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Kate
Kate Yanke completed her 500 hour Vinyasa Flow teacher training certification with YogaOne. She began her yoga practice in 2003 and hasn't looked back since! Kate has studied Power Yoga and Vinyasa Flow through various teachers, but takes her greatest influence and inspiration from Trish Washburn and Meg Galarza. With a background in dance and competitive swimming, Kate finds herself drawn to a strong, fluid, and dynamic practice on the mat. She is passionate about the benefits of movement and breath for body, mind, and spirit. She hopes to help her students find joy in their own Yoga practice and to also take the time to find the joy in their lives. Life is too short to not have fun living it! In addition to loving yoga, Kate also loves to surf, stand-up paddle board, cook and spend time with her husband, Scott, and spoiled-rotten dog, Frank.

Yoga Certifications: YogaOne 200hr, YogaOne 500hr, DeafYoga's Visual Yoga Certification: able to accommodate Deaf and HOH students in class through visual cues and limited ASL vocabulary. Although the teacher is not fluent in ASL, basic yoga-related vocabulary will be used.

Other Certifications: Adult/Infnant CPR, First Aid, AED


Tuesday
6:00
 
7:00
AM VIRTUAL LED Sunrise Yoga
Wednesday
6:00
 
7:15
PM LIVE STREAM Vinyasa Flow
6:00
 
7:15
PM Vinyasa Flow
Thursday
6:00
 
7:00
AM DIRECT TEACH Sunrise Yoga

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Featured review

Featured review
5 5 5 5 5
Waukesha, WI
Sep 17, 2020

Loved the Wednesday night 75 minute Vinyasa flow with Kate. I love Kate’s classes as she is very attentive to her yogis and provides perfect guidance to help you get the most from each pose and movement.
The studio is a warm and inviting space.
I love leaving a class with both shaking legs and a complete sense of peace and fullness.
Can’t wait for next week’s class!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.